24.07.2020

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Work with gifted children "Physical cultureTeacher physical culture Kopenova B.Ch. * "Physical education at school should be as well organized as mental education" F.F. Erisman * Purpose of work Preparation of winners and prize-winners of competitions, competitions and Olympiads in the subject "Physical Education" * Tasks Strengthening the health of students, instilling skills in students healthy lifestyle life, interest in physical culture and sports Identification of gifted children, diagnosis of talents, prediction of results Preparing students for an elective exam (grade 9) in the subject "Physical Education" Professional orientation of students * Forms of work individual tasks in the lessonsAdditional classes in the sports sections extracurricular activities on weekendsOrganization of competitive practice Handout with tests, electronic simulator, self-training) Collaboration with specialists from the SDUShOR * * Monitoring of students' physical fitness The goal is to determine the level of physical fitness of students and rating by class 2 times a year (in autumn and spring) students are tested to determine the level of development of physical qualities: speed, agility, strength, flexibility, enduranceThe results are drawn up in in electronic format, brought to the attention of students and parents, posted on information stand* Application of ICT - technologies * Electronic journal* Fitness monitoring * Physical fitness rating by class * Newsletter computer presentations teachers For certification “Working with gifted children. Safety in physical education classes. “Instilling healthy lifestyle skills in students” Hardening. Basketball. Mom, dad, I are a sports family. * Teacher's personal website * Sports sections * Thank you for your attention!!! *


Attached files

Safety

on lessons

physical culture

introductory lesson

Teacher of physical culture Agapova E, N MKOU Anosovskaya secondary school


Lesson Plan

Schedule for the sport

Safety by sport

Control standards by sport


Main

concepts


Physical Culture

it is an organic part of the general culture of the individual and society, which is a combination of material and spiritual values ​​created and used by society for the physical improvement of people.

Athletic facilities

Material values

Sports achivments

Inventory and equipment

Social achievements

Financing

Political achievements

Practical achievements

Spiritual values

Scientific achievements


Physical education

it is part of physical culture; organized

the process of directed use of the achievements of physical culture accumulated by generations for the physical improvement of a person, promoting

harmonious development of personality .

Personal achievements (improved health, increased physical development)

Physical education


this is a multifaceted social phenomenon, which is an integral element of the physical culture of society, the specific content of which is competitive activity and preparation for it

Athlete

Athlete


Physical Qualities

certain socially determined sets of biological and mental properties of a person, expressing his physical readiness to carry out

active motor activity

Rapidity

Agility

Flexibility



Classes are allowed:

Students classified for health reasons to the main and preparatory medical groups

Students who are exempted from classes for health reasons must be present at the lesson with the class. They are required to present a medical certificate of release to the teacher .


Classes are allowed:

Students who received safety training


Classes are allowed:

Allowed


Classes are allowed:

Students who have sports shoes and a uniform that does not restrict movement and is appropriate

topic and conditions of the classes

Forbidden


  • take care of sports equipment and equipment, do not use it for other purposes;
  • under the guidance of a teacher, prepare the inventory and equipment necessary for conducting classes;
  • put in a safe place the equipment that will not be used in the lesson

enter the gym, take sports equipment and do exercises only with the permission of the teacher


  • change in the locker room, put on a sports uniform and sports shoes
  • take off objects that are dangerous for other trainees (watches, dangling earrings, etc.);
  • remove piercing and other foreign objects from the pockets of the sports uniform

Forbidden


Be responsible for the safety of your valuables, it is not recommended to leave them in the sports locker room.

For the sake of safety, give valuables to comrades released from the lesson.


at the command of the teacher, stand in line for a common formation

listen carefully to the explanations of the exercises and do them correctly


perform exercises only on working equipment

It is forbidden

Can


  • be careful when moving around the sports ground (sports hall):
  • do not interfere with others, do not trip, avoid collisions
  • do not leave the territory of the sports ground without permission

  • in case of injury or deterioration of health, stop classes and notify the teacher of physical education;
  • with the help of a teacher, provide the injured person with the first medical care, if necessary, take him to the hospital or call an ambulance

  • in the event of a fire in the gym, immediately stop the lesson, in an organized manner, under the guidance of a teacher, leave the place of the lesson through emergency exits according to the evacuation plan;
  • by order of the teacher, notify the administration educational institution and report the fire to the fire department.



Kinds of sports

To get acquainted with the sports taught at school, let's play.

Find the name of the sport in the crossword puzzle and you will know when school year it will pass, what control standards you have to pass, remember the safety rules for this type.

All words in the crossword puzzle are arranged horizontally.

Success!


w e y p i n g

in o l e i b o l

a t l e t i c a y g ymnastics

b a s k e t b o l

tabletop tennis

b a d m i n t o n

f u t z a l

Athletics


Athletics

Olympic sport, including running, walking, jumping and throwing. It unites the following disciplines: running, race walking, technical types(jumping and throwing), all-around, runs (road running) and crosses (cross country running). One of the main and most mass species sports.


September

Athletics


  • run along your path;
  • run at the finish line
  • return along the last path;
  • do not trip, do not hold opponents with your hands;
  • overtake the runners on the right side.

Safety in athletics

jumping

  • put the rake with the teeth down;
  • do not jump on uneven and slippery ground;

Perform jumps when there is no one in the pit;

Do not run across the runway;

  • quickly release the jump pit;
  • return from the right or left side of the track

Safety in athletics

Throwing

  • before throwing, make sure that there is no one in the direction of the throw;
  • do not cross the throwing zone;
  • after the throw, follow the projectile only with the permission of the teacher;
  • not to make arbitrary throwing;
  • when throwing at a target, provide for a safety zone when the projectile rebounds from the ground;
  • do not pass the projectile to each other with a throw;
  • do not throw a projectile in places not equipped for this

Control standards for athletics

1000 m (s) (m, s)

3000 m (s) (m, s)

Standing long jump (cm)


Basketball

(English) basket- basket, ball- ball) - a sports team game with a ball. Basketball is played by 2 teams, each of which consists of 5 players.

The goal of each team is to throw the ball into the opponent's net ring (basket) with their hands and prevent the other team from taking possession of the ball and throwing it into their own basket.




Basketball control standards

Throws from under the ring (number of p)

Free throws (number of p)

Dribbling, throw after two steps

Long throws (number of p)

Execution technique


  • have short-cut nails;
  • avoid collisions with other students;
  • moving with your back, look over your shoulder;
  • observe spacing and distance;
  • be careful when moving around the playground

Table tennis

(ping-pong) - a sport, a sports game based on throwing a special ball with rackets over a game table with a net according to certain rules. The goal of the players is to reach a situation where the ball will not be hit correctly by the opponent.


Table tennis


  • have short-cut nails;
  • avoid collisions with other students;
  • moving with your back, look over your shoulder;
  • observe spacing and distance;
  • be careful when moving around the playground

Table tennis benchmarks

Kicking the ball

(number of times)

pruning

(number of times)

(number of times)

(number of times)


Badminton

(English) badminton, from own Badminton) - a sport in which players are located on opposite sides of a divided grid area and throw a shuttlecock over the net with racket strikes, trying to prevent it from falling onto the field. Two players or two pairs of players compete. Included in the program of the Olympic Games since 1992.


Badminton


  • have short-cut nails;
  • avoid collisions with other students;
  • moving with your back, look over your shoulder;
  • observe spacing and distance;
  • be careful when moving around the playground

Badminton control standards

stuffing the shuttlecock

(number of times)

(number of times)


Volleyball

(English) volleyball from volley - "volleyball" and ball - "ball") - a sport, a team sports game, during which two teams compete on a special platform, separated by a net, trying to direct the ball towards the opponent so that it lands on the court enemy ( hit the floor), or for a player on the defending team to make a mistake. At the same time, to organize an attack, players of one team are allowed no more than three touches of the ball in a row (in addition to touching on the block).


April (until 15)

Volleyball


  • have short-cut nails;
  • avoid collisions with other students;
  • moving with your back, look over your shoulder;
  • observe spacing and distance;
  • be careful when moving around the playground

Volleyball control standards

Pass over yourself (number of times)

Transmission in pairs (number of times)

Submission (number of times)



Sprains, tears and tears, bruises

signs : pain, hemorrhage, difficulty in movement.

First aid .

  • raise the injured limb above the level of the heart; apply a cold compress to the painful area for 10-15 minutes;
  • apply a pressure bandage.;
  • give a pain reliever.

Dislocation - abnormal persistent displacement of bones beyond physiological limits. With a dislocation, as a rule, the articular bag and ligaments are torn, soft tissues are damaged.

Signs: severe pain, forced unnatural position of the limbs, a change in the shape of the joint and a violation of its functions.

First aid : create complete immobility and immediately hospitalize (a non-specialist is not allowed to set a dislocation!).


fracture - violation of the integrity of the bone under the influence of trauma (hit, fall).

signs : local pain, curvature or shortening of the limb, unnatural

mobility at the fracture site.

First aid :..

  • fix the injured limb in the position in which it is located;
  • stop bleeding;
  • give painkillers;
  • deliver to the emergency room.

  • Capillary bleeding is stopped by applying a clean gauze (covering bandage) to the bleeding area.
  • Venous bleeding is stopped with a pressure bandage.
  • Arterial bleeding can be stopped with a pressure bandage (tourniquet),
  • Bleeding from the nose - the victim is placed on his back with his head slightly raised, cold compresses or ice are placed on the bridge of the nose. You can not blow your nose and rinse your nose with water.

1 slide

Safety precautions at physical education lessons Performed by the teacher of physical education of the municipal educational institution "Secondary School No. 11" Anna Vladimirovna Suneva, Nakhodka, Primorsky Krai

2 slide

Content I. General requirements security. 2. Safety requirements before starting classes. 3. Safety requirements during classes. Requirement for safety during athletics. Safety requirements during outdoor games. 6. Safety requirements in case of accidents and extreme situations. 7. Safety requirements at the end of classes.

3 slide

General safety requirements The student must: have a neat sports uniform (shorts, T-shirt, suit), clean sports shoes that exclude slipping, tight-fitting leg; go to the gym on a call with a teacher; after an illness, provide the teacher with a certificate from a doctor; in case of release from classes after illness, attend the lesson in sportswear; take care of sports equipment and use it for its intended purpose; know and follow the safety instructions.

4 slide

Safety requirements before starting classes Put on a sports uniform and shoes. Take off dangerous items (earrings, watches, bracelets, etc.). Remove piercing objects from the pockets of the sports uniform and Cell phones. At the command of the teacher, stand up.

5 slide

Safety requirements during classes The student must: listen carefully and clearly follow the instructions of the teacher; take sports equipment and do exercises with the permission of the teacher; while moving, look ahead, keep sufficient interval and distance, avoid collisions.

6 slide

Students may not: leave the classroom without the permission of the teacher; push, put steps in the ranks and in motion; interfere and distract when explaining tasks and doing exercises; sharply change the direction of its movement; chew chewing gum.

7 slide

Safety requirements during athletics Running A student must: in a group start for short distances, run along his own track; while running, look at your track; after running exercises, run by inertia 5-10 m; return to the start side of the track.

8 slide

Running It is forbidden: * to put footboards when starting at a distance; * hold opponents with hands; * in long-distance running, push and overtake comrades running ahead.

9 slide

JUMPS The student must: perform jumps when given permission by the teacher; perform jumps in turn; after performing the jump, quickly return to your place on the right or left side of the runway. It is forbidden: * to perform jumps on uneven and slippery surfaces; * run across the runway while another student is trying; * land on hands.

10 slide

THROWING Before throwing, make sure that no one is in the direction of the throw. During group throwing, stand on the left side of the thrower. Being close to the throwing zone, make sure that the thrower is in sight. After the throw, follow the projectile only with the permission of the teacher. When throwing at a target, foresee the danger when the projectile rebounds.

11 slide

THROWING It is forbidden: * to throw a projectile in places not equipped for this; * produce arbitrary throwing; * pass the projectile to each other with a throw; * cross the throwing zone.

12 slide

Safety requirements during outdoor games Catch-up games Look in the direction of your movement. Avoid abrupt stops. It is forbidden: * to push in the back ahead of those running; * sharply change the direction of its movement.

Safety in physical education lessons

Physical education lessons are always associated with an increased risk of injury. This imposes high requirements for the implementation of safety precautions on physical education teachers. The teacher, as well as each student, must strictly adhere to the established rules.

Safety precautions in physical education classes assume that students will be familiarized with it even before they start classes.

Introductory provisions of safety precautions at physical education lessons

To minimize the risks of physical injury, safety precautions must be followed; Only students who have been instructed in technique are allowed to take physical education classes. safe behavior; Only students who have the appropriate level of clearance from medical institution; Exemption from classes does not give the right not to come to class. After illness, students are required to provide the teacher with a certificate; Students for physical education classes are required to have clean sports shoes and sportswear; It is forbidden to chew gum or eat food during physical education classes; After physical activity, students should not drink cold water in order to avoid colds.

Safety regulations in physical education classes during educational process as well as before and after classes

Pupils should change clothes in a room specially designated for this purpose - a locker room. Boys and girls must change in separate rooms. The student must come to class in a sports uniform and shoes; Before the lesson, you must remove from yourself and remove from your pockets all items that may be dangerous during physical education - bracelets, rings, watches, and so on .; With the permission of the teacher, students can come to the place of the lesson; Before a physical education lesson, with the permission of the teacher, students can carefully prepare sports equipment; Upon hearing the command, the students should line up to start the physical education lesson. Safety precautions in physical education classes before the start of classes

Safety Instructions for Physical Education Lessons During Classes (1) It is necessary to carefully listen to and strictly follow the teacher's instructions on safety in physical education classes; You can perform exercises and take sports equipment only after the appropriate permission of the teacher; Performing a group run for a short distance, run only along your own path; When running, to minimize the risk of falling and collision after crossing the finish line, the student should not stop abruptly; You can not perform jumps on loose, slippery or uneven ground, and you can not land after jumping on your hands;

Safety instructions for physical education lessons during classes (2) Before performing throwing exercises, you must make sure that there are no people or foreign objects in the throwing sector. Also, you can’t stand to the right close to the thrower, be in the throwing zone during the exercise and go after the shells without the permission of the teacher; During exercise, follow the appropriate safety rules: keep your distance, avoid unauthorized falls, collisions, and so on; Students are not allowed to change the trajectory of movement without permission, make dangerous movements or throw objects, perform exercises on the uneven bars and the crossbar with wet palms, indulge and interfere with the lesson; In case of deterioration of health or injury, the student is obliged to immediately stop physical exercises and inform the teacher about it.

Safety precautions at physical education lessons after classes If necessary and with the permission of the teacher, students clean up sports equipment; Pupils after the permission of the physical education teacher in an organized and calm way leave the place of sports activities and go to the locker room; Students change into school clothes and shoes; Schoolchildren wash their hands well with soap and water.

Safety is an important element of the educational process, so it must be taken seriously, first of all, by each of the teachers, carefully checking the condition of the equipment and controlling the behavior of students. Conclusion


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