It could have been more, but I forgot what else is there. ..It just so happened that for some time you will have to be here in a correctional facility (IS). Of course, this is not the most the best place for life, but nothing can be done, the court passed a sentence on you and determined the term: for someone a year, for someone two, for someone more However, life does not stop there, and wherever you are, you must always and everywhere remain people live by human rules.
Since you are punished and temporarily isolated from society, certain restrictions and prohibitions apply to you by law. You must clearly know what can and cannot be done here. To do this, you need to study the Criminal Executive Code of the Russian Federation (PEC RF) well and unquestioningly observe the Internal Rules of Correctional Institutions. The book that you now hold in your hands should help you quickly get used to the new, temporary conditions of life and more successfully prepare for liberation.
Good advice to you: respect yourself and others, do not commit rash acts! And keep in mind that the administration of the penitentiary is trying to help you. These people are absolutely not involved in what happened to you, as a result of which you ended up here. They are not your enemies, but do their hard work so that you restore your good name. So try to solve this problem together with them!
Attention!
...
To address the employees of the penitentiary and persons visiting the institution, one should use "You", calling "citizen", "citizen" and then - the rank or position. You can contact the penitentiary for minors by name and patronymic. You have to say hello when you get up. This is required by the Internal Regulations of the PS (paragraph 16).
And, of course, you must fulfill your duties, as already mentioned, and also not do what is prohibited by the Internal Regulations of the PS (paragraph 15) . In particular:
violate the borders of the territory of the PS;
go outside isolated areas without the permission of the administration, as well as stay in hostels in which you do not live;
smoking in places not designated for this;
apply tattoos;
use obscene and slang words, assign nicknames;
stay in sleeping places in the time not allotted for sleep without the permission of the administration;
keep animals and birds, breed ornamental fish and houseplants;
use homemade electrical appliances;
eat food in places not provided for this;
send and receive mail information bypassing the administration.
Appendix 1 to the Internal Regulations of the PS contains a list of things and items that are prohibited to be carried, received in parcels, transfers, parcels or purchased. These are: all types of weapons and ammunition; optical instruments, cameras and movie cameras; compasses; colored pencils, felt-tip pens, paints, inks; playing cards; money, valuables and some other items. If they are discovered by the administration of the penitentiary, they are confiscated and stored without the right to use them until they are released.
The rules of conduct, however, are not limited to official requirements, which are set out in regulatory documents and are heard from the mouths of representatives of the administration. There are also "informal rules" that you need to know in order not to fall under the influence of negatively minded convicts and their leaders.
Many women ask themselves the question: "Are there stages in the development of femininity or stages? How to understand at what stage I am and where else should I go, strive?"
And having traced the stages of my development and the development of hundreds of women who come to me for consultations, I deduced the following main stages in the development of femininity:
Stage 1 - NEGATIVE.
Women at this stage deny their femininity. They deny the existence of problems in their personal lives or believe that it is not so important now. Now it’s not up to this, now it’s more important: study, work, career, relatives and so on. And the relationship will wait, the men, in the end, will not be transferred and the earth will not collapse if I do this later.
A few years ago, I thought so too.
A woman on this stage denies important role men and families in your life. More often in women, in view of this, a very low level of energy. At this stage, a woman does not understand what female energy, femininity, fulfillment, sexuality are. It is at this stage that all desires and goals are achieved through perseverance and work, at this stage a woman does not even suspect that she can get anything just with the help of requests and desires, it seems to her a fantasy. Next to such women are very weak or young men who are not yet ready to take responsibility and do not yet understand what they want from life. Here, as always in life, like attracts like!
Stage 2 - SEARCH FOR EXCUSES.
At this stage, the woman already begins to suspect that something is wrong. After all, she is surrounded by the wrong men and everything is given by labor and effort, while other women, on the contrary, are easy. She begins to read some articles about femininity, about relationships, begins to read about male psychology ... But so far nothing has come of it, neither after understanding male psychology, nor after reading the articles. Then she begins to attend the first trainings, which are aimed at studying men and male psychology. It seems that something begins to understand, something works, sometimes it turns out to manipulate a man, but then again everything returns to its place ... Yes, nothing changes inside, as it was lonely, dissatisfied, and remained. As there was a low level of energy, it remains. Despair begins ... But, here she begins to already notice that there are happy women who have relationships, who they love, who love themselves. And then, in order not to fall face down in the dirt, excuses begin like: "she's just lucky", "she's from a good family", "she's just a whore", "I come across goats"! At this stage, a woman does not yet take care of her condition, does not understand her emotions, the desires of her body. She is actively trying to find the causes of her unhappiness in the man himself. In external factors: men, parents are to blame, the wrong body, the wrong country, there are no teachers and role models. There are a lot of reasons and justifications for one's own misfortune!
IF YOU ARE IN A RELATIONSHIP:
Then at this stage you often quarrel with your man, perhaps the man is cheating on you, because he does not find in you the resource he needs.
I used to work with such women, now I don't. Moreover, if you come to my training, then most likely I will kick you out. It is for this reason that I am now making a tough selection for my trainings. Not because I don’t want to help you or I don’t like you, not at all, just because what I give you will not be clear at all, you just won’t hear what I show, and it will seem fantastic to you. I'm not one of those coaches who will argue and prove, I'm used to working with those "who are in the know." No fight.
Stage 3 - WORKING WITH FEARS
I start working with women already from this stage.
This category includes those who have already understood that the reason is not in external factors, but "IN ME"! I'm doing something wrong because I'm unhappy and not in a relationship or I don't satisfy my man. At this stage, women have already gone to trainings, have already tried to work with human behavior and realized that all this is useless as long as there is fear inside. Namely, what fears are realized here:
- Fear of relationships
- Fear of becoming weak, losing power, control
- Self-doubt
- Lack of understanding how to behave in relationships and what to do with them
- Fear of not being filled
- Fear of not giving a man what he needs
- Not knowing how to manage your energy
A woman is already starting to work on her fears, on generic scenarios, on her attitudes and blocks, which do not allow her to fully live! She is already clearly aware and accepts her emotions, after the first work with them!
Here, a woman already understands what energy is. She begins to take care of herself and increases her own energy level. It is already easier for men with her, they are already more interested, but they do not linger with her yet - they disappear, because she still does not know how to control her energy and femininity. If she is in a relationship, then she still quarrels with her man, but not as often as before. Her man is most often weak-character and not ambitious.
Stage 4 - Awareness
At this stage, a woman understands and, moreover, accepts herself. She begins to realize the power of her emotions, desires, to understand how goals and desires are achieved, on which the behavior of a man depends. There is an understanding of how to fill yourself with female energy, how to manage it. She already clearly feels when the energy becomes less and how to fill herself. A woman at this stage knows how to maintain a balance of TAKE-GIVE. She understands what energy exchange is and knows how to implement it. She begins to accept her body, her emotions, she begins to understand where certain diseases appeared on her body. She begins to thank and accept everything that happens in her life. Having lived in such awareness and love for herself for literally 3 months, she meets a loved one, because having completely fallen in love with herself, she MEETS A MAN WHO MIRRORS HER, and of course they fall in love!
IF SHE'S IN A RELATIONSHIP:
It becomes easier for a man with such a woman, he starts earning more, achieves more and sets ambitious goals for the future. He begins to do more for his woman, because he feels her value! This man feels himself much more satisfied, so interest in other women disappears.
Stage 5 - INCLUDING FEMININENESS
Here, if relationships are built in a new state, incredible sensations and complete acceptance of yourself and your partner come. You can track the condition and behavior of these women from the reviews they write to me, I openly post them on my social networks. networks (with their consent). In this state, women become very sensual and men are very comfortable, calm, comfortable with them. I want to be with them, I want to do for them! They begin to radiate love, tranquility, harmony and affection ... not only men, but also women begin to reach out to them. Because they are filled, and you want to be charged with this positive, lightness and love from them. They become so feminine, calm and light that men stick like crazy! Because an evening with such a woman will bring incredible success to a man in the future, such women, sitting next to a man, charge him, contribute to the release of testosterone, and he can do anything, he has no trouble with any difficulties! Very strong men are attracted to such women, because strong energy emanates from such women, GIVING men are attracted, who are able to thank for the energy that they were given!
Stage 6 - RELATIONSHIPS WITH A LOVED PERSON. BUILDING A FAMILY.
Here I think everything is clear! After the inclusion of femininity in a relationship, everything falls into place. A woman builds a full and happy family. And he passes on this knowledge and skills to his family, to his children. Naturally, in such a family, children grow up happy, with a healthy psyche, and retain their individuality.
Develop yourself, don't stop there! Fill up and inspire your man!
With love and respect for you,
Many people ask the question - how to fast? And I don’t understand another thing – how not to fast? During the post, everything is clear what is possible and what is not. But now the fasting time is over - and what's next? With each post, we strive to rise to a new step in our spiritual life. And this spiritual baggage accumulated during the fasting period is not to be lost. But how to do that?
Priest Alexy AGAPOV, Rector of the Church of the Archangel Michael in the city of Zhukovsky, Moscow Region:
Perhaps you do not dream of such a purely feat, but simply want to preserve the special mental attitude achieved during fasting. In this case, start with the simplest: do not gorge yourself at night. As you know, food eaten before bedtime has a negative effect on both the mind and the soul. So try to eat a couple of tablespoons less than usual in the evening, and see how possible it is for you. But do not rush to make vows before God. Leave the freedom to refuse the experiment if you find that it is beyond your power.
Another way to maintain precious reverence is through prayer. Try adding a few prayers or psalms to your regular routine. Here, too, you need to act reasonably, not taking on more than you can bear. It happens like this: a person has read the prescribed rule, feels that he has the strength and desire to read more. I read the troparion to one saint, to another. For tomorrow he thinks: let me read to today's saint. And there are quite a lot of such additional prayers. But suddenly the circumstances of life change. Yesterday there was time for a long prayer, but today there is not a single extra minute. And the feeling of guilt begins to crush - before those saints whom I did not have time to pray today, before God. There is such a law: words are easily added to a prayer, but it is very difficult to subtract them later. Therefore, any additional effort, beyond the generally accepted church prescriptions, must be dealt with with caution. It’s better to tell yourself in advance: this is not part of my rule, not an obligation, but only an attempt, a “one-time experiment”. According to the words of the Apostle Paul, test everything, hold on to what is best (cf. 1 Thess. 5:21). This applies to both food and prayer.
The main thing to remember is that those who want to maintain reverence forever will have to work all their lives. Search all your life, try to learn to fulfill Christ's commandments. The Monk Silouan called it “to miss the Lord”: “My soul misses the Lord, and I tearfully seek Him. How can I not seek You?..” It will never happen that you once and for all “catch” the gift of grace to your heart - and calm down. It will not be possible to calm down here by finding a universal recipe. And the desire to fast continuously can sometimes be caused by just such a deceptive hope for a speedy and final deliverance from all spiritual storms.
Many people ask the question - are there any criteria for changing consciousness? How can you notice, determine that consciousness has changed, become different? Firstly, if you try to find changes in yourself every day or every week, then it is unlikely that you will find them, of course, unless some events have occurred that have greatly influenced the psyche. But, for example, if you look, try to remember yourself a year or two ago, then it is quite possible to notice changes. And the main, and in principle the only criterion for changing consciousness, will be a change in one's reaction to approximately the same situations, or standard situations. How much your perception has changed, tracking the moment when it has changed, how much and how your reactions to what is happening have changed, and so on. And of course, no guru or clairvoyant will help here. Only you yourself can know and see yourself, like no one else, the way you really are. Of course, in the absence of internal lies to oneself. This is if you answer the question "how". But there are other questions as well. For example, the question "why". Or - "for what". Why do you want to know about your changes. Of course, these questions can be answered - in order to understand how progressive my development is; to see if I'm changing or staying the same. Former - what? As I see it, a person wants to change from today’s self, if he doesn’t suit himself today in some way, doesn’t like himself (or not himself) in some way, or if he thinks that he needs to change, he must do for your development. There is also a third option - the feeling of the need for changes in oneself. All these options have different backgrounds, but they all have a place to be. Just try to look at yourself. Pay attention to your desire to see change. Where does this desire, this interest come from? Perhaps from self-assessment? Today's self and yesterday's self. Thinking about yourself and imagining your future self. But isn't the you of today the real you? It's who you are, who you are. And tomorrow this "you" will be who he is. And he will be in the future. And was in the past. Comparing yourself to yourself doesn't separate you? Does the need to change and evaluation, that is, the identification of ongoing changes, not divide you? Or maybe you are still one whole, whole person? With your mistakes, and, in your opinion, the right decisions. With his attentiveness, his "correctness", following his instincts and his recklessness. With only its "evil" and "good". And with only his vision of anything. And, perhaps, looking back, you will see not stupid or smart, bad or good, moving or stopping yourself, but multifaceted yourself. Multifaceted and whole. You will see, without dividing into periods and stages of life, a single self, and you will understand that there were no “stops in development” and wrong roads. There were no errors. All this is your and only your path, your life story. And whatever you are, for yourself or for those who evaluate you, you are a person, you are the brainchild of your soul. After all, every moment of your life passes under her vigilant vision, and under her guidance you. You have never been bad and you have never been good. You were and are who you are. Just listen and perceive the impulses that the soul sends to your consciousness. Whether you've changed or not doesn't really matter. Only one thing is important - you are, and you go, always. (c) Arina Beletskaya
Former New Mexico governor and possible Libertarian presidential candidate Gary Johnson gave an interview to RT host Sofiko Shevardnadze. During the conversation, the politician spoke about the situation in Syria and spoke about the upcoming elections.
Q: According to an Ipsos survey, 70% of Americans do not want the US army to fight Assad's troops. Why are American politicians so belligerent, if society clearly does not support them in this?
Answer: It seems to me that few people understand the difference between religious freedom and Islamic terrorism. I think that here in America, guided by the ideas of religious freedom, for some reason we considered Islamic extremism an acceptable ideology, but this cannot be done. We are a country of religious freedom. Freedom of religion is our fundamental principle, but it seems to me that in Lately we are confused about the difference between politics and religion. We do not in any way support the policy of Islamic extremism.
Q: But why do you think politicians are so eager to fight when the majority of the population does not approve of this idea? Still, to start a war, you need to have support in society.
ABOUT: I think most people understood that the bombing and armed intervention did not work and will not work in the future. At the same time, many politicians are aware of the threat posed by Islamic extremism. And these two vectors intersected. But I would still suggest fighting Islamic extremism without bombs and without ground operations.
Q: Negotiations on this topic between the US and Russia have only just begun, four years after the start of the Syrian conflict. Now the US administration is interested in cooperation with Russia and possibly Iran. Why did they only now decide to take advantage of the opportunity they had all these four years?
ABOUT: I have nothing to say in defense, but we should generally keep in touch, we should have discussed all this a long time ago. This is exactly the difference between bombs and diplomacy, and we should look for diplomatic solutions to such problems as much as possible. And we must start from the root causes - any diplomatic solution must be based on the premise that Islamic terrorism in any form is unacceptable, so the world must take a hard line against it and draw a line between religious freedom and Islamic terrorism.
Q: Should the US move away from this conflict to avoid more destruction and bloodshed, or should they act even more actively to clean up the consequences of what they have already done?
ABOUT: It is necessary to act more actively through diplomacy. At the same time, moving away from the hostilities in which we are now involved. As I said, so far we have toppled some dictators because they are “bad”, only to be replaced by new ones who are no better, if not worse. Therefore, I would make a distinction here: we need to abandon armed intervention, but at the same time work more actively in the diplomatic direction. I do not want to say that the current administration did not work in this direction, but, in my opinion, it failed to draw a clear line between religious freedom and Islamic extremism, which should not be allowed. The current administration does not articulate and implement this message.
Q: How can diplomacy help make things right now that ISIS* is waging war across the region and even threatening to swallow Europe? Don't you think it's too late for diplomatic efforts?
ABOUT: No, it is never too late to clarify what is happening and declare to the whole world that Islamic extremism is unacceptable. At the same time, some American politicians talk about the support [that the US allegedly provided] to ISIS. If this turns out to be true, I don’t understand what could be good for Syria? I don't see anything good in this. The US could play a leading role in mobilizing diplomatic efforts to combat Islamic extremism. After all, it cannot be truly defeated by sending troops there, inflicting airstrikes or supporting new dictators in place of the old ones, if the new ones are no better, and often even worse.
Q: The military campaigns of the West in Iraq and Libya were once justified by the goal of making the world a safer place. In both countries, everything turned out the other way around. Do you think that no one thought about the possible consequences? I mean that if the authorities understood how their intervention would end, they probably would not have gone for it. Do you think Washington still does not think about the consequences of current actions?
ABOUT: I was against the American military campaign in Iraq because I foresaw that exactly what happened would happen. I'm talking about the obvious now. Iraq contained Iran, and when this deterrent was removed, the situation immediately escalated. It seems to me that this very accurately characterizes the actions of the United States today, and I also think that the country's leadership did not have a clear idea about the possible consequences of such actions. Obviously, there was no understanding of what the consequences might be. No one, of course, wanted this to happen, but, in my opinion, such a development of events could well have been foreseen and thought out in advance.
Q: The military lobby in Congress is as good as any other lobby. How to minimize the influence of arms suppliers, because without this it will not be possible to limit US participation in military campaigns? How do you get members of Congress to vote to withdraw troops from a particular conflict zone, even if it means closing military factories in their districts?
ABOUT: America's biggest threat today is $19 trillion in national debt, and we continue to spend more than we generate, so I'm proposing a 20% cut in defense spending - at current dollar rates. Are war planes and aircraft carriers the war of the future? Don't think. The future belongs to intelligence, and if you look at the United States today from this side, then there are contradictions all around, or at least we must explain what we are doing, convince people that we are acting wisely. As I said, it seems to me that many today are wondering if there is any common sense in the politics that America is now pursuing.
Q: Let's talk a little about the upcoming elections. Donald Trump was unexpectedly included in the list of contenders. He, as usual, brings a lot of excitement to the election campaign, but the fact that he seriously claims to be nominated as a candidate from the party is noteworthy. What is happening with the Republican Party and in general with US politics?
ABOUT: It seems to me that Americans are tired of traditional politics, and Donald Trump offers something alternative. I think it's because they don't listen very carefully. Now, if Trump does not further correct his speeches on the topic of immigration, then this will ultimately have an effect - people will understand what his ideas are. But if we talk about America at all, we are mostly just lazy. We are accustomed to uncritically perceive the information that is provided to us, and do not try to find out more and therefore do not delve into the essence of many issues. This is the real scourge of America. However, perhaps in Russia the situation is exactly the same.
* A terrorist organization banned in the Russian Federation
